Anyone who wants to launch a meditation practice.
Four consecutive weekly 45 minute sessions tailor-made for anyone looking to start meditating. Learn the benefits of meditation, a new guided technique, and have all of your Q’s answered.
Thursdays, 7:15pm - 8:00pm | MNDFL Greenwich Village October 10th, 17th, 24th, 31st
$75.00 *Includes all four classes and one month free subscription of MNDFL Video
Kevin Townley is a writer/performer, and has been studying Buddhism since 2010. He currently practices with the Sokuko-Ji Zen community under the guidance of Kyoun Sokuzan. Kevin completed the Interdependence Project’s teacher training program in 2012. He works alongside Susan Piver to support her online community, The Open Heart Project. He is passionate about exploring the interplay of meditation and art-making while encouraging others to bring their own innate humor and insight to their meditation practice. MNDFL says...Kevin is the consummate host; he immediately makes you feel at home and is great at answering any questions you may have; a good choice for newcomers.